Milam Glacier – Ralam Traverse Expedition Itinerary — Day by Day Route

Detailed Route

Milam Glacier – Ralam Traverse Expedition Itinerary — Day by Day Route & Camps

12-day epic loop from Munsiyari exploring the Johar and Ralam valleys.

Standard RouteThis is the standard mountain pacing for this trek. Specific operators may add an acclimatization day or alter the starting point. Check individual operator schedules for their exact logistics.

Duration

10 Days

Total Distance

122 KM

Max Altitude

15,300 FT

Trek Type

circuit

Altitude Profile

👆 Interactive Route: Tap map to explore segment insights

10,000 ft · Caution Zone14,000 ft · High Altitude ZoneD1D2D3D4D5D6D7D8D9D10D11D1212,500 ft15,300 ft1,000 ft
ROUTE / CAMP
ACCLIMATIZATION
VEHICLE SEGMENT
BUFFER / OPTIONAL

Points show end-of-day camp altitude. Summit days show peak altitude reached.

Day by Day Breakdown

Day 1
11 Hrs
290 KM
drive
7,500 FT
KathgodamMunsiyari

Drive: Kathgodam to Munsiyari

Long 11-hour drive. View of Panchachuli peaks at sunset.

Key Landmarks

Birthi FallsKalamuni Top
Day 2
5 Hrs
11 KM
trek
6,050 FT
MunsiyariLilam

Trek: Munsiyari to Lilam

Descent into the Gori Ganga gorge. Warm and humid.

Key Landmarks

Jimighat

Staying At

Lilam
Day 3
7 Hrs
12 KM
trek
8,200 FT
LilamBugdiyar

Trek: Lilam to Bugdiyar

Steep climb through a narrow rock gorge. Vertical trail sections.

Key Landmarks

Mapang Waterfalls

Staying At

Bugdiyar
Day 4
7 Hrs
12 KM
trek
10,200 FT
BugdiyarRilkot

Trek: Bugdiyar to Rilkot

Entry into the high-altitude alpine desert zone. Windy campsite.

Key Landmarks

ITBP Outpost Rilkot

Staying At

Rilkot
Day 5
8 Hrs
13 KM
trek
11,200 FT
RilkotMilam

Trek: Rilkot to Milam Village

Passing the ghost village of Martoli. Open alpine flats.

Key Landmarks

Martoli Heritage HousesMilam Ghost Town

Staying At

Milam
Day 6
6 Hrs
10 KM
trek
11,200 FT
MilamMilam

Exploration: Milam Glacier Snout and Nanda Devi East Base

Reaching the 'Zero Point' of the massive glacier. View of Hardeol peak.

Key Landmarks

Milam Glacier TongueNanda Devi East Peak

Staying At

Milam
Day 7
7 Hrs
15 KM
trek
12,200 FT
MilamTola

Trek: Milam to Tola Village

Starting the traverse leg. Tola is a tiny, remote Shauka settlement.

Key Landmarks

Burfu Bridge

Staying At

Tola
Day 8
6 Hrs
8 KM
trek
14,200 FT
TolaPass Base

Trek: Tola to Brij Ganga Dhura Base

Steep ascent into the high ridge country. Cold high camp.

Key Landmarks

Brij Ganga stream

Staying At

Pass Base
Day 9🏔️ Pass Crossing
9 Hrs
12 KM
trek
11,950 FT
Pass BaseRalam

Pass Crossing: Base to Ralam Village via Brij Ganga Dhura

Crux day. Crossing the 15,300ft pass. Incredible panorama of Johar peaks.

Key Landmarks

Brij Ganga Dhura PassRalam Glacier View

Staying At

Ralam Village
Day 10
9 Hrs
18 KM
trek
6,050 FT
RalamLilam

Trek: Ralam to Lilam

Long descent through the Ralam valley. Meeting the Gori Ganga again.

Key Landmarks

Ralam River gorge

Staying At

Lilam
Day 11
5 Hrs
11 KM
trek
7,500 FT
LilamMunsiyari

Trek: Lilam to Munsiyari

Final climb back to the hub. Hot shower day.

Key Landmarks

Munsiyari View
Day 12
11 Hrs
290 KM
drive
1,000 FT
MunsiyariKathgodam

Drive: Munsiyari to Kathgodam

End of 115km expedition.

Camp-by-Camp Details

C1

Munsiyari

Start Town

7,500 ft📶 Excellent
C2

Milam

village

11,200 ft📶 Zero
C3

Pass Base

High Camp

14,200 ft📶 Zero

Navigation & Route Data

GPX Track Available

Contact your operator for download link

Key Waypoints

Critical Navigation Notes

The river trail between Lilam and Bugdiyar can be washed out; check status at Munsiyari.

Day by day, camp by camp. Send this to your group so everyone's on the same page.

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Knowledge Integrity

Help us keep this data ground-truth accurate.

This encyclopedia entry for Milam Glacier – Ralam Traverse Expedition is curated from a mix of public survey records, first-hand climber accounts, and official permit logs. However, mountains are dynamic. If you have been on this route recently and noticed a change in terrain, water availability, or local regulations, we want to hear from you.

Community Vetted

Last Verified: May 2026

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