Milam Glacier – Ralam Traverse Expedition Itinerary — Day by Day Route

Detailed Route

Milam Glacier – Ralam Traverse Expedition Itinerary — Day by Day Route & Camps

12-day epic loop from Munsiyari exploring the Johar and Ralam valleys.

Standard RouteThis is the baseline pacing strategy for this expedition. Expedition leaders frequently modify rotation schedules, add reserve weather days, or adjust high camps based on real-time mountain conditions. Consult the operator's expedition dossier for their precise approach.

Duration

12 Days

Total Distance

122 KM

Max Altitude

15,305 FT

Trek Type

circuit

One-Way Traverse Logistics

Day by Day Breakdown

Day 1
11 Hrs
290 KM
drive

Camp Alt

7,500 ft

Day Gain

+6,500 ft

Drive to Munsiyari

KathgodamMunsiyari

Long 11-hour drive. View of Panchachuli peaks at sunset.

Key Landmarks

Birthi FallsKalamuni Top

Staying At

Munsiyari

The motorable road navigates deeper into the mountain river corridor, where the landscape transitions from lower foothills into the steep, dense forested valleys.

Day 2
5 Hrs
11 KM
trek

Camp Alt

6,050 ft

Day Gain

-1,450 ft

Reach Lilam

MunsiyariLilam

Descent into the Gori Ganga gorge. Warm and humid.

Key Landmarks

Jimighat

Staying At

Lilam

The Munsiyari settlement emerges onto a steep descent toward the Gori Ganga river gorge.

TrailPaved Road
Day 3
7 Hrs
12 KM
trek

Camp Alt

8,200 ft

Day Gain

+2,150 ft

Reach Bugdiyar

LilamBugdiyar

Steep climb through a narrow rock gorge. Vertical trail sections.

Key Landmarks

Mapang Waterfalls

Staying At

Bugdiyar

The route navigates the steep, forested walls of the Gori Ganga gorge toward Bugdiyar.

Trail
Day 4
7 Hrs
12 KM
trek

Camp Alt

10,200 ft

Day Gain

+2,000 ft

Reach Rilkot

BugdiyarRilkot

Entry into the high-altitude alpine desert zone. Windy campsite.

Key Landmarks

ITBP Outpost Rilkot

Staying At

Rilkot

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Trail
Day 5
8 Hrs
13 KM
trek

Camp Alt

11,200 ft

Day Gain

+1,000 ft

Reach Milam Village

RilkotMilam

Passing the ghost village of Martoli. Open alpine flats.

Key Landmarks

Martoli Heritage HousesMilam Ghost Town

Staying At

Milam

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

Stream CrossingTrail

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Day 6
6 Hrs
10 KM
trek

Camp Alt

11,200 ft

Day Gain

0 ft

Explore Milam Glacier & Nanda Devi East Viewpoint

Milam12,500 ftMilamLoad Ferry

Reaching the 'Zero Point' of the massive glacier. View of Hardeol peak.

Key Landmarks

Milam Glacier TongueNanda Devi East Peak

Staying At

Milam

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

RockfallMoraineDry GlacierHard Snow

Field Notes

KEY ACTIONHelmet Mandatory

Helmet mandatory. Move quickly and quietly through the rockfall zone without stopping to rest.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 7
7 Hrs
15 KM
trek

Camp Alt

12,200 ft

Day Gain

+1,000 ft

Reach Tola Village

MilamTola

Starting the traverse leg. Tola is a tiny, remote Shauka settlement.

Key Landmarks

Burfu Bridge

Staying At

Tola

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

Trail
Day 8
6 Hrs
8 KM
trek

Camp Alt

14,200 ft

Day Gain

+2,000 ft

Reach Brij Ganga Dhura Base

TolaPass Base

Steep ascent into the high ridge country. Cold high camp.

Key Landmarks

Brij Ganga stream

Staying At

Pass Base

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

MoraineHard Snow

Field Notes

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 9
9 Hrs
12 KM
trek

Camp Alt

11,950 ft

Day Gain

-2,250 ft

Today's Objective

🏔 Cross Brij Ganga Pass

Pass BaseRalam

Crux day. Crossing the 15,300ft pass. Incredible panorama of Johar peaks.

Key Landmarks

Brij Ganga Dhura PassRalam Glacier View

Staying At

Ralam Village

The route transitions between basins at Brij Ganga Dhura, dropping into the Ralam valley.

Exposed TraverseRidge TravelBouldersMoraine

Field Notes

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 10
9 Hrs
18 KM
trek

Camp Alt

6,050 ft

Day Gain

-5,900 ft

Descend to Lilam

RalamLilam

Long descent through the Ralam valley. Meeting the Gori Ganga again.

Key Landmarks

Ralam River gorge

Staying At

Lilam

The high alpine Ralam valley descends down a steep gorge toward the Lilam settlement.

Trail
Day 11
5 Hrs
11 KM
trek

Camp Alt

7,500 ft

Day Gain

+1,450 ft

Return to Munsiyari Roadhead

LilamMunsiyari

A long and exhausting final descent back to the Munsiyari roadhead. The relentless downhill terrain takes a heavy toll on the knees and requires focus to avoid stumbling on loose gravel sections before returning to civilization.

Key Landmarks

Munsiyari View

Staying At

Munsiyari

The river gorge trail climbs steeply back up to the Munsiyari vehicle network.

TrailScree

Field Notes

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 12
11 Hrs
290 KM
drive

Camp Alt

1,000 ft

Day Gain

-6,500 ft

Drive to Kathgodam

MunsiyariKathgodam

End of 115km expedition.

Staying At

Kathgodam

The mountain valley topography transitions back into the lower foothill river plains.

Paved Road

Camp-by-Camp Details

C1

Munsiyari

Start Town

7,500 ft📶 Excellent
C2

Milam

village

11,200 ft📶 Zero
C3

Pass Base

High Camp

14,200 ft📶 Zero
C1

Lilam

camp

6,050 ft
C2

Bugdiyar

camp

8,200 ft
C3

Rilkot

camp

10,200 ft
C5

Tola

camp

12,200 ft
C7

Ralam Village

camp

11,950 ft
C8

Kathgodam

camp

1,000 ft

Navigation & Route Data

Key Waypoints

Critical Navigation Notes

The river trail between Lilam and Bugdiyar can be washed out; check status at Munsiyari.

Day by day, camp by camp. Send this to your group so everyone's on the same page.

Step 4: Safety & Framework

You understand the route.

Now understand the hazards, physiology, and Go/No-Go decision framework.

View Safety Framework