Parmar Valley Trail Trek Itinerary — Day by Day Route

Detailed Route

Parmar Valley Trail Trek Itinerary — Day by Day Route & Camps

The Parmar Valley Trail is a 3-day journey starting from Shoja Village, Jalori Pass Road, peaking on Day 2 at the highest camp.

Standard RouteThis is the standard mountain pacing for this trek. Specific operators may add an acclimatization day or alter the starting point. Check individual operator schedules for their exact logistics.

Duration

3 Days

Total Distance

35 KM

Max Altitude

11,200 FT

Trek Type

linear

Permits Required Before You Go

Permit Cost

450

Where to Get

Base Checkpost Office

Documents

Aadhar/Passport Copy, 2 Passport Photos, Medical Certificate, Disclaimer Form

Foreign Nationals

Foreign nationals require standard valid visa and passport copies for logging at forest checkposts.

Foreigner Process

No special permits.

Nearest Embassy Hub

New Delhi

Day by Day Breakdown

Day 1
4 Hrs
7 KM
mixed
9,200 FT
Shoja VillageLower Parmar Valley Camp

Arrive Shoja, Trek to Lower Parmar Valley

An easy introduction walk from Shoja through ancient deodar groves into the first section of the Parmar valley. The air is cool and pine-scented. Camp at a flat section near a stream with shepherd hut ruins nearby.

Key Landmarks

Shoja Deodar GroveParmar Valley EntryFirst Shepherd Huts

Staying At

Lower Parmar Valley grassy camp
Day 2
5 Hrs
8 KM
trek
11,200 FT
Lower Parmar Valley CampUpper Parmar Meadow

Trek to Upper Parmar Meadows (11,200 ft)

Emerge from the deodar forest into open meadows. The valley opens dramatically — a wide bowl of high-altitude grassland with no trees and infinite sky. Wildflower density peaks here in May. Camp in the meadow bowl.

Key Landmarks

Treeline ExitMain Meadow BasinRidge Viewpoint

Staying At

Upper Parmar Meadow Camp
Day 3
6 Hrs
15 KM
trek
8,800 FT
Upper Parmar MeadowShoja Village

Explore Meadow Ridge, Descend to Shoja

Morning exploration of the meadow ridge before descending. The views toward Jalori Pass and the distant Kullu valley are superb. Descend back to Shoja by afternoon.

Key Landmarks

Meadow Ridge (Jalori area views)Deodar Forest

Trek Extensions & Add-ons

Jalori Pass & Serolsar Lake

+1 Day

After returning from Parmar valley, visit the famous Serolsar Lake (10,800 ft) accessible directly from Jalori Pass — a beautiful combination day.

Day by day, camp by camp. Send this to your group so everyone's on the same page.

Love this itinerary?

Find operators who follow this exact route with verified acclimatization days.

Find matching operators