Poat La Expedition Itinerary — Day by Day Route

Detailed Route

Poat La Expedition Itinerary — Day by Day Route & Camps

Standard RouteThis is the baseline pacing strategy for this expedition. Expedition leaders frequently modify rotation schedules, add reserve weather days, or adjust high camps based on real-time mountain conditions. Consult the operator's expedition dossier for their precise approach.

Duration

7 Days

Total Distance

56 KM

Max Altitude

18,012 FT

Trek Type

linear

One-Way Traverse Logistics

Day by Day Breakdown

Day 1
7 Hrs
210 KM
drive

Camp Alt

5,350 ft

Day Gain

+4,350 ft

Drive to Kishtwar

Jammu Airport / RailheadKishtwar

Scenic mountain drive along the Chenab River gorge into Kishtwar.

Key Landmarks

Chenab River GorgeKishtwar Plateau

The motorable road navigates deeper into the mountain river corridor, where the landscape transitions from lower foothills into the steep, dense forested valleys.

Paved Road
Day 2
6 Hrs
75 KM
mixed

Camp Alt

8,700 ft

Day Gain

+3,350 ft

Drive to Gulabgarh & Trek to Chisoti

KishtwarChisoti

Drive to roadhead at Gulabgarh/Machail, then begin trekking along Bhut Nala past the sacred Machail Mata temple to Chisoti.

Key Landmarks

Paddar ValleyMachail Mata Shrine

Staying At

Chisoti Camp

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

Stream CrossingTrail

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Day 3
6 Hrs
12 KM
trek

Camp Alt

10,330 ft

Day Gain

+1,630 ft

Enter the Dharlang Wilderness

ChisotiSumcho

Enter the untouched wilderness of the Dharlang Nala gorge through pristine cedar forests and birch groves.

Key Landmarks

Dharlang Nala ConfluenceSumcho Meadow

Staying At

Sumcho Camp

Deep forest immersion in one of the most untouched valleys of Kishtwar.

Stream CrossingTrail

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Day 4
5 Hrs
11 KM
trek

Camp Alt

11,980 ft

Day Gain

+1,650 ft

Climb into the Alpine Zone

SumchoChumik Nakpo

Ascend along the glacial stream as forests give way to sweeping high alpine meadows framed by dramatic granite peaks.

Key Landmarks

Chumik Nakpo Spring

Staying At

Chumik Nakpo Camp

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Stream CrossingTrailBroken Trail

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Day 5
5 Hrs
10 KM
trek

Camp Alt

13,450 ft

Day Gain

+1,470 ft

Reach the Kanthang Glacier Amphitheatre

Chumik NakpoChomochoir

Trek deeper into the Dharlang valley surrounded by iconic mountaineering giants including Brammah and Sickle Moon.

Key Landmarks

Mt Brammah ViewpointSickle Moon Horizon

Staying At

Chomochoir Camp

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

MoraineScree

Field Notes

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 6
4 Hrs
8 KM
trek

Camp Alt

15,250 ft

Day Gain

+1,800 ft

Reach Poat La Base Camp

ChomochoirPoat La Base Camp

Navigate lateral moraines and glacial debris at the snout of the Dharlang Glacier to set up advanced base camp.

Key Landmarks

Kanthang Glacier Snout

Staying At

Poat La Base Camp

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

RockfallMoraineBoulders

Field Notes

KEY ACTIONHelmet Mandatory

Helmet mandatory. Move quickly and quietly through the rockfall zone without stopping to rest.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 7
4 Hrs
3 KM
acclimatization

Camp Alt

15,250 ft

Day Gain

0 ft

Today's Objective

Acclimatization & Recovery

Rest, hydration, crampon fitting, roped team travel practice, and self-arrest rehearsal on lower glacier icefields.

Key Landmarks

Lower Kanthang Icefield

Staying At

Poat La Base Camp

The expedition remains stationed within the high-altitude ablation zone, adjusting to the stark environment where exposed scree and ice dominate the glaciated upper watershed.

Crevasse ZoneSteep Snow/Iceindependent ropeworkHard SnowMoraine

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

KEY ACTIONIce Gear

Crampons and ice axe proficiency required to safely navigate steep, icy inclines.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 8
4 Hrs
5 KM
trek

Camp Alt

16,570 ft

Day Gain

+1,320 ft

Shift to High Camp

Poat La Base CampPoat La High Camp

Navigate heavily crevassed ice on the Zanskar Kanthang glacier shelf to position the team for the pass crossing.

Key Landmarks

Upper Kanthang Ice Basin

Staying At

Poat La High Camp

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Crevasse ZoneSteep Snow/Iceindependent ropeworkHard SnowDry Glacier

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

KEY ACTIONIce Gear

Crampons and ice axe proficiency required to safely navigate steep, icy inclines.

Day 9
10 Hrs
12 KM
trek

Camp Alt

15,580 ft

Day Gain

-990 ft

Today's Objective

🏔 Cross Cross Poat La (5,490m)

Poat La High CampZanskar North Base Camp

Alpine start at 2 AM. Ascend steep snowfields and crevasses to cross Poat La pass (5,490m / 18,011 ft), crossing from Kishtwar into Zanskar before descending sharply onto the Zanskar glacial plateau.

Key Landmarks

Poat La Col (5,490m / 18,011 ft)Zanskar Range Panorama

Staying At

Zanskar North Base Camp

Historic crossing between lush southern Himalayan drainages and the ancient Buddhist cold desert of Zanskar.

Crevasse ZoneSteep Snow/Iceindependent ropeworkFixed RopeHard SnowMoraine

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

KEY ACTIONVertical Sections

Expect steep sections requiring jumars and rappelling on fixed lines.

KEY ACTIONHarness Gear

Harness-compatible gear is mandatory.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

Day 10
6 Hrs
14 KM
trek

Camp Alt

13,780 ft

Day Gain

-1,800 ft

Descend into Upper Zanskar

Zanskar North Base CampSumdo

Descend across barren boulder fields and scree slopes along the Sarchu/Lungnak meltwater tributaries.

Key Landmarks

Tsarap Tributary Confluence

Staying At

Sumdo Camp

The barren ice and moraine of the upper basin transition quickly back into alpine scrub and alpine meadow basin as the route loses elevation.

Stream CrossingScreeBroken Trail

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 11
5 Hrs
27 KM
mixed

Camp Alt

12,000 ft

Day Gain

-1,780 ft

Reach Bardan Gompa & Drive to Padum

SumdoPadum

Trek along the Lungnak River to historic Bardan Gompa perched on a rocky cliff, then board transport to Padum, capital of Zanskar.

Key Landmarks

Bardan GompaPadum Valley

Staying At

Padum Hotel / Camp

The barren ice and moraine of the upper basin transition quickly back into alpine scrub and alpine meadow basin as the route loses elevation.

Trail
Day 12
8 Hrs
230 KM
drive

Camp Alt

8,780 ft

Day Gain

-3,220 ft

Drive across Sirsir La & Singge La

PadumKargil

Spectacular mountain drive through Zanskar gorges over high road passes leading into Kargil.

Key Landmarks

Nun-Kun ViewpointSuru River Gorge

The motorable road navigates deeper into the mountain river corridor, where the landscape transitions from lower foothills into the steep, dense forested valleys.

Paved Road
Day 13
6 Hrs
215 KM
drive

Camp Alt

11,500 ft

Day Gain

+2,720 ft

Drive to Leh

KargilLeh

Drive along the Indus River via Lamayuru and Alchi monasteries to conclude in Leh.

Key Landmarks

Lamayuru MoonlandMagnetic Hill

The motorable road navigates deeper into the mountain river corridor, where the landscape transitions from lower foothills into the steep, dense forested valleys.

Paved Road

Camp-by-Camp Details

BC1

Poat La Base Camp

Base Camp

15,250 ft📶 None

Water

Glacial stream

Wind

Moderate

Night Temp

-5°C

Toilet

Dry pit toilet tent

Leveled moraine benches near Kanthang glacier snout.

HC1

Poat La High Camp

High Camp

16,570 ft📶 None

Water

Glacial melt / Snow melt

Wind

High

Night Temp

-12°C

Toilet

Pit toilet tent

Glacial snow shelf below Poat La headwall.

NBC

Zanskar North Base Camp

High Camp

15,580 ft📶 None

Water

Glacial stream

Wind

Moderate

Night Temp

-6°C

Toilet

Pit toilet tent

Moraine plateau on northern descent.

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Step 4: Safety & Framework

You understand the route.

Now understand the hazards, physiology, and Go/No-Go decision framework.

View Safety Framework