Mana Peak Expedition Itinerary — Day by Day Route

Detailed Route

Mana Peak Expedition Itinerary — Day by Day Route & Camps

Itinerary spanning 22 days starting from Mana.

Standard RouteThis is the baseline pacing strategy for this expedition. Expedition leaders frequently modify rotation schedules, add reserve weather days, or adjust high camps based on real-time mountain conditions. Consult the operator's expedition dossier for their precise approach.

Duration

22 Days

Total Distance

80 KM

Max Altitude

23,865 FT

Trek Type

linear

Permits Required Before You Go

Permit Cost

3500

Foreigner Process

IMF peak booking registration, Inner Line Permit (if near border), and mountaineering visa.

Nearest Embassy Hub

New Delhi

Day by Day Breakdown

Day 1
7 Hrs
120 KM
drive

Camp Alt

6,150 ft

Day Gain

0 ft

Drive to Joshimath

DehradunJoshimath

Scenic drive along rivers. 9 hrs.

Key Landmarks

Joshimath

The motorable road navigates deeper into the mountain river corridor, where the landscape transitions from lower foothills into the steep, dense forested valleys.

Day 2
8 Hrs
150 KM
drive

Camp Alt

10,500 ft

Day Gain

+4,350 ft

Drive to Mana Village

JoshimathMana

Clear army/police clearances for border zone.

Key Landmarks

Mana Village

The motorable road navigates deeper into the Alaknanda valley, where the landscape transitions from lower foothills into the steep, steep river gorges.

Day 3
7 Hrs
10 KM
trek

Camp Alt

12,400 ft

Day Gain

+1,900 ft

Reach Ghastoli

ManaGhastoli

Trek alongside the turbulent Saraswati river, tracing ancient trade routes. The barren, rocky terrain offers minimal shade, requiring constant hydration and caution near the steep riverbanks.

Key Landmarks

ManaGhastoli

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Stream CrossingBroken TrailMoraineHard Snow

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 4
5 Hrs
11 KM
trek

Camp Alt

15,500 ft

Day Gain

+3,100 ft

Reach Mana Glacier Base Camp

GhastoliMana Glacier BC

Trek up the glacial valley. Establish Base Camp.

Key Landmarks

GhastoliMana Glacier BC

Crossing the high-altitude pass bridges two distinct watershed systems, shifting the expedition over the glaciated divide and down into a new river basin.

MoraineHard Snow

Field Notes

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 5
Hrs
acclimatization

Camp Alt

15,500 ft

Day Gain

0 ft

Today's Objective

Acclimatization & Recovery

A crucial rest day at the remote base camp. The team participates in a traditional Puja ceremony, sorts technical climbing gear, and allows the body to recover from the initial altitude shock.

Key Landmarks

Mana Glacier BCMana Glacier BC

The expedition remains stationed within the high-altitude ablation zone, adjusting to the stark environment where exposed scree and ice dominate the glaciated upper watershed.

Day 6
7 Hrs
8 KM
trek

Camp Alt

15,500 ft

Day Gain

0 ft

Load Ferry to Camp 1

Mana Glacier BCCamp 1

A steep load ferry over the vast, undulating ice and rubble of the Mana glacier. The load carry to higher camps.

Key Landmarks

Mana Glacier BCCamp 1

Staying At

Camp 1 (Mana Glacier)

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

RockfallMoraineHard SnowDry Glacier

Field Notes

KEY ACTIONHelmet Mandatory

Helmet mandatory. Move quickly and quietly through the rockfall zone without stopping to rest.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 7
5 Hrs
9 KM
trek

Camp Alt

18,200 ft

Day Gain

+2,700 ft

Establish Camp 1

Mana Glacier BCCamp 1

The team officially advances to establish Camp 1 on the high snowline. Trekkers must carefully navigate exposed ice bridges and hidden crevasses before pitching tents in sub-zero temperatures.

Key Landmarks

Mana Glacier BCCamp 1

Staying At

Camp 1 (Mana Glacier)

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Crevasse ZoneRidge TravelMoraineHard Snow

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 8
Hrs
acclimatization

Camp Alt

18,200 ft

Day Gain

0 ft

Today's Objective

Acclimatization & Recovery

Rest day at 18,200ft. Acclimatization walks are conducted along the icy ridges to acclimatize.

Key Landmarks

Camp 1Camp 1

Staying At

Camp 1 (Mana Glacier)

The expedition remains stationed within the high-altitude ablation zone, adjusting to the stark environment where exposed scree and ice dominate the glaciated upper watershed.

Crevasse ZoneHard SnowDry Glacier

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

Day 9
7 Hrs
11 KM
trek

Camp Alt

18,200 ft

Day Gain

0 ft

Load Ferry to Camp 2

Camp 1Camp 2

Ascend steep snow slope carrying high camp gear. Return to Camp 1.

Key Landmarks

Camp 1Camp 2

Staying At

Camp 2

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

RockfallMoraineHard Snow

Field Notes

KEY ACTIONHelmet Mandatory

Helmet mandatory. Move quickly and quietly through the rockfall zone without stopping to rest.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 10
5 Hrs
12 KM
trek

Camp Alt

20,200 ft

Day Gain

+2,000 ft

Shift to Camp 2

Camp 1Camp 2

Move up and establish Camp 2 on the glacier shelf.

Key Landmarks

Camp 1Camp 2

Staying At

Camp 2

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

RockfallCrevasse ZoneMoraineHard SnowDry Glacier

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

KEY ACTIONHelmet Mandatory

Helmet mandatory. Move quickly and quietly through the rockfall zone without stopping to rest.

Use Trekking Poles

Trekking poles are highly recommended to save your knees on the descent.

INFOSlower Progress

Progress will be significantly slower and more taxing on your ankles than trail distance suggests.

Day 11
6 Hrs
8 KM
trek

Camp Alt

20,200 ft

Day Gain

0 ft

Load Ferry to Camp 3

Camp 2Camp 3

A load ferry climbing towards the 22,000ft mark. The air is dangerously thin, and climbers must ascend steep ice faces using fixed lines, hauling essential survival gear for the summit push.

Key Landmarks

Camp 2Camp 3

Staying At

Camp 3

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Crevasse ZoneFixed RopeSteep Snow/IceHard Snow

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

KEY ACTIONVertical Sections

Expect steep sections requiring jumars and rappelling on fixed lines.

KEY ACTIONHarness Gear

Harness-compatible gear is mandatory.

Day 12
7 Hrs
9 KM
trek

Camp Alt

22,000 ft

Day Gain

+1,800 ft

Shift to Camp 3

Camp 2Camp 3

Move up and establish Camp 3. Sleep with oxygen.

Key Landmarks

Camp 2Camp 3

Staying At

Camp 3

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Crevasse ZoneFixed RopeHard Snow

Field Notes

KEY ACTIONRoped Travel

Requires roped glacier travel.

KEY ACTIONStart Early

Start before sunrise to ensure snow bridges remain solid.

KEY ACTIONHarness Gear

Harness-compatible gear is mandatory.

INFOPacing Delays

Slower pacing expected due to bottlenecking on fixed lines.

Day 13
5 Hrs
10 KM
trek

Camp Alt

20,200 ft

Day Gain

-1,800 ft

Today's Objective

🏔 Summit Mt Mana Peak

Camp 3Camp 2

Alpine start at 10 PM. Scale 45-degree snow-ice face. Summit. Long descent to Camp 2.

Key Landmarks

Mana Peak Summit

Staying At

Camp 2

The final ascent leaves the upper glacial basin for the exposed summit ridges, offering panoramic views across the watershed divide before descending back to the icefields.

Exposed TraverseFixed RopeRappelSteep Snow/IceHard Snow

Field Notes

KEY ACTIONVertical Sections

Expect steep sections requiring jumars and rappelling on fixed lines.

KEY ACTIONHarness Gear

Harness-compatible gear is mandatory.

Day 14
6 Hrs
11 KM
trek

Camp Alt

18,200 ft

Day Gain

-2,000 ft

Descend to Camp 1

Camp 2Camp 1

A massive altitude loss executing technical rappels back down to Camp 1. Physical exhaustion is severe, demanding flawless rope management to prevent errors on the descent.

Key Landmarks

Camp 2Camp 1

Staying At

Camp 1 (Mana Glacier)

The barren ice and moraine of the upper basin transition quickly back into alpine scrub and alpine meadow basin as the route loses elevation.

Broken Trail
Day 15
7 Hrs
12 KM
trek

Camp Alt

15,500 ft

Day Gain

-2,700 ft

Descend to Base Camp

Camp 1Mana Glacier BC

Retrace the route across the Mana glacier back to the safety of Base Camp. The afternoon sun severely weakens snow bridges, requiring heightened vigilance and roped travel.

Key Landmarks

Camp 1Mana Glacier BC

The barren ice and moraine of the upper basin transition quickly back into alpine scrub and alpine meadow basin as the route loses elevation.

Ridge TravelBroken TrailHard SnowDry Glacier
Day 16
Hrs
buffer

Camp Alt

15,500 ft

Day Gain

0 ft

Today's Objective

Acclimatization & Recovery

First dedicated buffer day to wait out the blizzards characteristic of the Tibetan border region.

Key Landmarks

Mana Glacier BCMana Glacier BC

The expedition remains stationed within the high-altitude ablation zone, adjusting to the stark environment where exposed scree and ice dominate the glaciated upper watershed.

Day 17
Hrs
buffer

Camp Alt

15,500 ft

Day Gain

0 ft

Today's Objective

Acclimatization & Recovery

Reserve day utilized for prolonged acclimatization or clearing deep snow accumulation from the fixed lines.

Key Landmarks

Mana Glacier BCMana Glacier BC

The expedition remains stationed within the high-altitude ablation zone, adjusting to the stark environment where exposed scree and ice dominate the glaciated upper watershed.

Day 18
Hrs
buffer

Camp Alt

15,500 ft

Day Gain

0 ft

Today's Objective

Acclimatization & Recovery

Contingency day absorbing any unforeseen logistical delays, sickness, or extended waits for a summit weather window.

Key Landmarks

Mana Glacier BCMana Glacier BC

The expedition remains stationed within the high-altitude ablation zone, adjusting to the stark environment where exposed scree and ice dominate the glaciated upper watershed.

Day 19
7 Hrs
10 KM
trek

Camp Alt

12,400 ft

Day Gain

-3,100 ft

Descend to Ghastoli

Mana Glacier BCGhastoli

A long, steep descent leaving the glacial basin behind. The route follows the rugged river gorge, requiring careful rock-hopping and steady pacing to ensure steady footing throughout the descent.

Key Landmarks

Mana Glacier BCGhastoli

The barren ice and moraine of the upper basin transition quickly back into alpine scrub and alpine meadow basin as the route loses elevation.

Stream CrossingBroken Trail

Field Notes

KEY ACTIONRiver Crossings

Plan to cross early in the day before snowmelt swells the water levels. Unclip backpack waist belts before crossing.

Day 20
7 Hrs
11 KM
mixed

Camp Alt

6,150 ft

Day Gain

-6,250 ft

Trek to Mana & Drive to Joshimath

GhastoliJoshimath

Trek to Mana road head, drive to Joshimath town.

Key Landmarks

GhastoliJoshimath

Vegetation gives way to barren glacial debris as the route enters the expansive moraine basin and ablation zone of the glaciated upper watershed.

Trail
Day 21
8 Hrs
150 KM
drive

Camp Alt

2,000 ft

Day Gain

-4,150 ft

Drive to Dehradun

JoshimathDehradun

Return drive to Dehradun. 9 hrs.

Key Landmarks

Joshimath

The mountain valley topography transitions back into the lower foothill river plains.

Expedition Extensions & Add-ons

Mana Heritage Walk

+1 Day

Explore local traditional temples and villages in the base region.

Camp-by-Camp Details

BC

Mana Glacier Base Camp

Base Camp

15,500 ft📶 None

Water

Glacial stream melt

Wind

Moderate

Night Temp

-8°C

HC

Camp 1 (Mana Glacier)

High Camp

18,200 ft📶 None

Water

Snow melt required

Wind

High

Night Temp

-15°C

C2

Camp 2

High Camp

20,200 ft📶 None

Water

Snow melt

Wind

High

Night Temp

-18°C

C3

Camp 3

High Camp

22,000 ft📶 None

Water

Snow melt

Wind

Extreme

Night Temp

-25°C

Navigation & Route Data

Magnetic Declination

+1.5°

Key Waypoints

Critical Navigation Notes

Glacier approach is prone to crevasse shifts; route must be wanded.

Ridge section requires rope fixing and pathfinding on wind-blown snow.

Maintain compass bearings in whiteout conditions.

Still deciding?

Compare routes side-by-side to find the perfect match for your fitness, dates, and budget.

Day by day, camp by camp. Send this to your group so everyone's on the same page.

Step 4: Safety & Framework

You understand the route.

Now understand the hazards, physiology, and Go/No-Go decision framework.

View Safety Framework