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Expedition Lab
Professional-grade safety and preparation tools for Himalayan treks and yatras. Built by the MountRoutes team. Used by verified operators.
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·No Health Data Stored·Works OfflineSafety
AMS Risk Calculator
Altitude Safety Audit
Check your altitude sickness risk based on your age, health, origin city, and target route. Personalized acclimatization advice in 60 seconds.
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Fitness
"Am I Fit?" Audit
Readiness & Training
Calculate your mountain readiness based on your current physical capabilities. Get a tailored 4-8 week training roadmap for your specific trek or yatra.
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Preparation
Packing Checklist
Personalized Prep Guide
Month-specific, group-aware packing list for any Himalayan trek or yatra. Tick items off on your phone or print a checklist for the trail.
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